Have you ever wondered why is it so difficult to be in the moment? Have you ever wondered why no one has ever been able to tell you how to be in the moment more consistently? Have you wondered why having an objective or always playing an action makes it feel like you are putting your instincts in a box? If you are sometimes confused by sub-text and whether or not it is there… then this video is for you!

To find out more about The Trigger Approach, please read this insightful article written by Richard Seyd for Backstage West: How To Be “In The Moment” Without Really Trying.

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